September is National Sexual Health Awareness Month, and at Cheyenne OBGYN, we encourage women to take this time to prioritize both their physical and mental well-being. Sexual health goes beyond the absence of disease; it’s about the ability to embrace and enjoy sexuality throughout our lives physically, mentally, and emotionally. Due to sexual health being […]
As summer heats up, it’s especially important for women to stay cool and feel comfortable during their pregnancy. Pregnancy can make the body more sensitive to the heat, increasing the risk of overheating and sun exposure. Protecting the body and skin is key during this time. At Cheyenne OBGYN, we are committed to help women […]
Sexually transmitted infections (STIs) can impact any sexually active woman, making it important to understand how they are transmitted, what causes them, their symptoms, and available treatments. STIs are infections that are spread through sexual contact and can impact women of all ages. Staying informed about STIs and practicing safe sex are key in protecting […]
Summer is here, and at Cheyenne OBGYN, we want every woman to feel confident, comfortable, and informed about their menstrual health. Managing your cycle can be challenging, but it is important to prioritize your well-being, especially during the summer months. Summer is when you want to enjoy time outdoors and unwind, so taking a few […]
As we step into spring, it’s important to recognize how the seasonal changes can influence menstrual health for women. Factors like increased sunlight, shifts in activity levels, seasonal allergies, and mood changes all impact women’s regulation and cycle patterns. Spring doesn’t just transform the world around us–it also affects our bodies in subtle ways. Here […]
National Infertility Awareness Week takes place during the last week of April, shining a light on the challenges of infertility and is dedicated to empowering women to share their stories. At Cheyenne OBGYN, we want every woman facing infertility to know they are not alone in this journey. Infertility can be an emotionally complex journey, […]
At Cheyenne OBGYN, we understand that starting or growing your family is an exciting journey, and your diet plays a significant role in fertility and conception. Consuming a balanced, nutrient-rich diet can enhance reproductive health, while poor dietary choices may hinder your chances of conceiving. Here’s how your diet impacts fertility and practical tips to […]
On March 8, International Women’s Day is a day to celebrate women around the globe. At Cheyenne OBGYN, we want every woman to feel important, celebrated, and healthy this month. Taking care of your body can be difficult during this busy time of the year, but we encourage women to prioritize their health and take […]
A Passionate Advocate for Women’s Health At Cheyenne OBGYN, we’re delighted to welcome Wendy Avalos, FNP-C, to our team! With her extensive background in women’s health and her passion for patient care, Wendy brings both experience and empathy to the women of our community. A Journey Rooted in Compassion and Experience Wendy Avalos has dedicated […]
The holiday season can bring joyful celebrations, but it can also come with added stress and unique challenges. For many women, balancing family gatherings, end-of-year work pressures, and the expectations of a “perfect” holiday can lead to feelings of exhaustion, stress, and even the “holiday blues.” At Cheyenne OBGYN, we want to remind our community […]
Proud Partners of the Wyoming Breast Cancer Initiative
