Simply writing down your thoughts on what you are grateful for can have beneficial effects on your mental and physical well-being. Keeping a gratitude journal can help you focus on the positive aspects in your life by encouraging you to express and document the many things you appreciate. We somehow have no problem dwelling on […]
It’s no secret that Cheyenne OBGYN cares deeply about women – we consider it an immense privilege to provide compassionate healthcare to the women in our community, and we are always searching for ways to advocate for and meet the healthcare needs of women throughout the entire state of Wyoming. Read on to learn more […]
The current pandemic has made traveling more stressful than ever with staff shortages, canceled flights, and of course, the concern of getting sick before or during a trip. Traveling while pregnant can add to the list of worries. But just because you’re pregnant doesn’t mean you should stay isolated at home for nine months. There […]
Not many parents recall having a conversation with their own parents about puberty. So, broaching the subject with your own child might be a little nerve-wracking. Thanks to the internet, information is easily accessible to kids, so it’s important parents make the effort to have the “talk” so children aren’t misled or confused about any […]
August is National Breastfeeding Awareness Month–the perfect time to promote the benefits of breastfeeding. Many medical expert sources, including the American Academy of Pediatrics and the American College of Obstetricians and Gynecologists, strongly recommend breastfeeding exclusively for six months. After the introduction of other foods, it is recommended to continue breastfeeding through the baby’s first […]
At Cheyenne OBGYN, we love moms! Whether new moms or more experienced moms, caring for these amazingly strong women is both a privilege! As we celebrate Mother’s Day this month, we decided to put together a few health tips for all the wonderful mamas out there. Many moms selflessly give to their children and everyone […]
As part of our mission, Cheyenne OBGYN is dedicated to addressing the concerns of our employees, colleagues, and community with the same values and attentiveness as we do for our patients and families. We have been closely monitoring the outbreak of the coronavirus (COVID-19), which seems to be evolving daily. We monitor the directives from […]
If you are currently or have ever been pregnant, chances are you’re all too familiar with morning sickness. Up to 85% of pregnant women will feel nauseous during their first trimester. It’s so common that nausea and vomiting are often the first signs of pregnancy, beginning as early as the sixth week. While typically called […]
From the moment a child is born, we can’t help but be fascinated by their every move and sound. Here are a few fun facts that will have you more amazed by your new bundle of joy, and hopefully let you understand them a little bit better. 1. Newborns Can’t Shed Tears: Newborns welcome the […]
If you ever feel like a pregnant belly seems to translate to, “Please give me your random opinion,” we have your back. While there isn’t much we can do about strangers spewing out their words of wisdom, we can help set the record straight if you’ve been receiving mixed pieces of advice. Here are just […]
Proud Partners of the Wyoming Breast Cancer Initiative
