Tag: women's health

Summer Time Is Here: How to Help Manage Your Period

Summer Time Is Here: How to Help Manage Your Period Woman in front of fan and holding back hair

Summer is here, and at Cheyenne OBGYN, we want every woman to feel confident, comfortable, and informed about their menstrual health. Managing your cycle can be challenging, but it is important to prioritize your well-being, especially during the summer months. Summer is when you want to enjoy time outdoors and unwind, so taking a few […]

Headaches During Pregnancy: What Mothers-To-Be Need to Know

Headaches During Pregnancy: What Mothers-To-Be Need to Know Pregnant woman with headache

During pregnancy, women may experience a wide range of symptoms that they never faced before, including headaches. Headaches are very common for pregnant women for a number of reasons, including fluctuating hormones, emotional stress, and physical changes. While some mothers may overlook their headaches, it’s essential to distinguish between normal and concerning symptoms.  At Cheyenne […]

Prioritizing Care for Mothers: Supporting Health, Well-Being, and Empowerment

Prioritizing Care for Mothers: Supporting Health, Well-Being, and Empowerment Moms with their babies. Prioritizing Care for Mothers: Supporting Health, Well-Being, and Empowerment

Wendy Avalos, RN, BSN, MSN, FNP-C “Prioritizing maternal care and raising awareness for mothers is essential to ensuring mothers across the nation receive the quality care they deserve,” states Wendy Avalos, FNP-C. It is important to shine a spotlight on the importance of prioritizing care for mothers during pregnancy, childbirth, and beyond. Understanding the unique […]

Understanding Migraines in Women: Hormonal Triggers and Managing Attacks

Understanding Migraines in Women: Hormonal Triggers and Managing Attacks Photo of woman with migraine. Understanding Migraines in Women: Hormonal Triggers and Managing Attacks

Lisa E. Meeker, NP-C “Women are disproportionately affected by migraines, and one significant factor contributing to this is fluctuating hormones,” states Lisa E. Meeker, NP-C. Migraines impact approximately 22% of women in the United States, making them a major women’s health issue. Recognizing the unique ways migraines affect women is key to developing support systems […]

Finding Calm: How to Manage Anxiety During Pregnancy

Finding Calm: How to Manage Anxiety During Pregnancy Pregnant woman outside

Pregnancy is a time of immense change and anticipation, but it can also bring about heightened anxiety. Balancing these emotions is essential for both the mother’s and baby’s health. Understanding Anxiety During Pregnancy Anxiety during pregnancy is not uncommon. According to the American College of Obstetricians and Gynecologists (ACOG), it can be triggered by hormonal […]

Prioritizing Mental Health and Self-Care During the Holiday Season

The holiday season can bring joyful celebrations, but it can also come with added stress and unique challenges. For many women, balancing family gatherings, end-of-year work pressures, and the expectations of a “perfect” holiday can lead to feelings of exhaustion, stress, and even the “holiday blues.” At Cheyenne OBGYN, we want to remind our community […]

Breastfeeding 101: A Guide On How To Breastfeed After Birth

Breastfeeding 101: A Guide On How To Breastfeed After Birth benefits of breastfeeding for newborns. happy motherhood. family values.

At Cheyenne OBGYN, we understand that breastfeeding can be a scary idea for new mothers. The mechanics of breastfeeding alone is confusing, leading to extra nerves that new mothers do not need. Breastfeeding is vital for your baby’s health, and it is important to understand the process and benefits of breastfeeding. What is breastfeeding Breastfeeding […]

The Vital Role of Pap Smears for Women’s Health

The Vital Role of Pap Smears for Women’s Health Medicine, Hospital, Medical Clinic, Gynecologist, Exam

Cervical cancer is a frightening concept for adult women, and being able to detect any signs early on is better than nothing. In 2022, there were 660,000 new cervical cancer cases around the world. While this form of cancer is more common, there are treatments available that work best if you catch the cancer early […]

Nurturing Women’s Mental Health: Dispelling Myths and Embracing Wellness

Nurturing Women’s Mental Health: Dispelling Myths and Embracing Wellness I trust my GP. Millennial female or teenage girl student patient visitor of clinic discussing problem diagnosis with trusted physician, listening to explanations and advices of good capable specialist

Mental well-being is a cornerstone of vitality, resilience, and empowerment. Yet, despite its profound significance, mental health remains shrouded in myths and misconceptions, particularly regarding women’s experiences. As advocates for women’s wellness, addressing these misconceptions head-on and fostering a culture of understanding, compassion, and support is imperative. Myth #1: Depression Medication is a Sign of […]

Your Pregnancy Journey

Your Pregnancy Journey changes-during-pregnancy

“As women embark on the incredible journey of pregnancy, each stage brings its own set of joys, challenges, and milestones,” says Dr. Natalie Howard, MD, obstetrician and gynecologist. “From the discovery of a positive pregnancy test to the awe-inspiring moments of feeling the baby’s first kicks, pregnancy is a time of unparalleled wonder and anticipation.” […]