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Category: Womens Health

Birth Control: What are my options?

Birth Control: What are my options?

There is a lot to consider when deciding which type of birth control to choose. Convenience, possible side effects, effectiveness, cost, accessibility, and other factors are all significant when making the choice. It’s very much a personal decision, and you’ll need to weigh the pros and cons. Here is a quick look at the different […]

How Your Baby Grows During Pregnancy

How Your Baby Grows During Pregnancy

Pregnancy is an exciting journey. Full-term pregnancy for a single baby is 40 weeks, with three trimesters consisting of 12 weeks. Each trimester brings a new development in the baby’s growth. Understanding what happens during every stage can help alleviate some anxiety and better prepare you for what’s to come, especially for first-time moms. Here’s […]

Endometriosis: What it is and how to live with it

Endometriosis: What it is and how to live with it

Living with endometriosis can be difficult. Symptoms from endometriosis –  such as chronic pain, digestive problems and infertility – can affect a woman physically, emotionally and psychologically, significantly impacting the quality of her life. What is Endometriosis? Endometriosis is when tissue that behaves like the uterine lining grows in areas outside of the uterus where it […]

Menopause 101: What you need to know

Menopause 101: What you need to know

Some women dread it. Some accept it as a rite of passage into life’s next chapter. No matter how you look at menopause, it’s a natural stage of aging for women. Menopause can affect women physically and emotionally – some women may not get any symptoms. Whatever the experience may be, here are a few […]

Healthy Pregnancy for Women with Diabetes

Healthy Pregnancy for Women with Diabetes

Good planning and nutrition are important in any pregnancy, but they are especially important if you have diabetes. If you are diabetic and are planning to get pregnant, make sure to have the right people and plan in place to ensure your blood glucose levels are under control throughout the pregnancy, otherwise health issues can […]

National Cervical Cancer Awareness Month

National Cervical Cancer Awareness Month

January is National Cervical Cancer Awareness Month – the perfect opportunity to remind women of the importance of including cervical cancer screenings in their wellness care.  Cervical cancer develops in the cells of the cervix, which is the lower part of the uterus that connects to the vagina. According to the American Cancer Society, approximately […]

The Importance of Folic Acid in Pregnancy

The Importance of Folic Acid in Pregnancy

For women planning to become pregnant or who are already pregnant, it’s easy to get overwhelmed by what to eat, what not to eat, which vitamins to take and to make sure your body is prepared for a new tenant! Plus it may seem like the advice and lists change constantly.  One thing that hasn’t […]

Suggestions to Help Keep Calm During the Holidays While Pregnant

Suggestions to Help Keep Calm During the Holidays While Pregnant

Family gatherings, gift giving, holiday decorations and events – there is lots to celebrate over the holiday season. If you are pregnant, you have even more reason to celebrate! However, trying to get everything done can be stressful. It’s important to take the time to enjoy the holidays but also make time to care for […]

Do You Have a Bleeding Disorder?

Do You Have a Bleeding Disorder?

A bleeding disorder is a condition that prevents your blood from clotting, resulting in abnormal bleeding outside and inside the body. It generally happens when the blood proteins and platelets needed for your blood to clot are in short supply or are not working properly. If it goes undiscovered, bleeding disorders can raise the risk […]