The second trimester of pregnancy is from week 13 to week 26. For most women, the second trimester is the best part of the pregnancy journey. That’s mainly because any morning sickness is usually gone, and any initial anxiety has faded. It’s also the time when the baby bump has become visible, but moving around […]
A good diet is key during pregnancy for the baby’s healthy development and your own. When you’re pregnant it’s important to get the nutrients both you and your baby need, but don’t take “eating for two” too literally. You’ll want a healthy, well-balanced diet. Here are a few tips to making smart food choices during […]
There are many changes that happen to a woman during the first trimester – both physical and emotional. When a woman finds out she is pregnant she is typically already 6-8 weeks into her pregnancy! That’s largely because the first trimester actually starts before you are pregnant. It starts on the first day of your […]
Even if you’re not the one who is pregnant, there are a number of ways a partner can contribute to a healthy and successful pregnancy. A reliable and supportive partner can help a mom-to-be stay healthy, active and feel a lot less stressed. Here are a few ways partners can help during the nine-month journey: […]
Preeclampsia (also known as toxemia) is a serious condition that can happen to women sometime after their 20th week of pregnancy. Indications of preeclampsia include high blood pressure, high levels of protein in the urine and reduced functionality of the liver and clotting ability. Other signs of preeclampsia may include swelling, blurry vision, and consistent […]
Having a baby is overwhelming. Even if it’s not your first, the disruption in sleep, additional responsibilities, and lack of time for yourself and your partner can take a toll on your mental well-being. As excited as you might be about your new baby, it is not uncommon to experience a bit of the “baby […]
There is a lot to consider when deciding which type of birth control to choose. Convenience, possible side effects, effectiveness, cost, accessibility, and other factors are all significant when making the choice. It’s very much a personal decision, and you’ll need to weigh the pros and cons. Here is a quick look at the different […]
Well-woman visits with your gynecologist are important for maintaining your health, as well as checking for any potential problems. A Pap smear exam should be a part of your scheduled visits. Some women may find it a bit uncomfortable, but the test is important to your overall health. What is a Pap smear? A Pap […]
Pregnancy is an exciting journey. Full-term pregnancy for a single baby is 40 weeks, with three trimesters consisting of 12 weeks. Each trimester brings a new development in the baby’s growth. Understanding what happens during every stage can help alleviate some anxiety and better prepare you for what’s to come, especially for first-time moms. Here’s […]
Living with endometriosis can be difficult. Symptoms from endometriosis – such as chronic pain, digestive problems and infertility – can affect a woman physically, emotionally and psychologically, significantly impacting the quality of her life. What is Endometriosis? Endometriosis is when tissue that behaves like the uterine lining grows in areas outside of the uterus where it […]
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