October is Breast Cancer Awareness Month, a reminder of how important it is to understand breast health and take proactive steps to stay well. At Cheyenne OBGYN, we encourage women to schedule routine checkups and screenings, as early detection makes all the difference. One of the most effective ways for catching breast cancer early and […]
September 24th is National Women’s Health and Fitness Day, a reminder of the importance of healthy habits in every stage of life. Staying active and exercising regularly not only supports overall well-being, but it plays a key role in improving fertility levels by balancing hormones, reducing stress, and maintaining a healthy weight. At Cheyenne OBGYN, our […]
Wendy Avalos, RN, BSN, MSN, FNP-C “Prioritizing maternal care and raising awareness for mothers is essential to ensuring mothers across the nation receive the quality care they deserve,” states Wendy Avalos, FNP-C. It is important to shine a spotlight on the importance of prioritizing care for mothers during pregnancy, childbirth, and beyond. Understanding the unique […]
Lisa E. Meeker, NP-C “Women are disproportionately affected by migraines, and one significant factor contributing to this is fluctuating hormones,” states Lisa E. Meeker, NP-C. Migraines impact approximately 22% of women in the United States, making them a major women’s health issue. Recognizing the unique ways migraines affect women is key to developing support systems […]
Pregnancy is a time of immense change and anticipation, but it can also bring about heightened anxiety. Balancing these emotions is essential for both the mother’s and baby’s health. Understanding Anxiety During Pregnancy Anxiety during pregnancy is not uncommon. According to the American College of Obstetricians and Gynecologists (ACOG), it can be triggered by hormonal […]
Every January 23, we recognize Maternal Health Awareness Day as a time to shine a spotlight on the importance of prioritizing care for mothers during pregnancy, childbirth, and beyond. At Cheyenne OBGYN, we understand the unique challenges mothers face, and we’re here to help moms in Wyoming feel empowered, supported, and informed. Here’s how you […]
The holiday season can bring joyful celebrations, but it can also come with added stress and unique challenges. For many women, balancing family gatherings, end-of-year work pressures, and the expectations of a “perfect” holiday can lead to feelings of exhaustion, stress, and even the “holiday blues.” At Cheyenne OBGYN, we want to remind our community […]
September is Ovarian Cancer Awareness Month, a time to shine a spotlight on one of the deadliest cancers affecting women. Ovarian cancer is often called a “silent killer” because its symptoms can be subtle or mistaken for other issues. That’s why awareness, early detection, and preventive measures are crucial in the fight against this disease. […]
At Cheyenne OBGYN, we understand that breastfeeding can be a scary idea for new mothers. The mechanics of breastfeeding alone is confusing, leading to extra nerves that new mothers do not need. Breastfeeding is vital for your baby’s health, and it is important to understand the process and benefits of breastfeeding. What is breastfeeding Breastfeeding […]
At Cheyenne OBGYN, we understand the importance of maintaining a healthy menstrual cycle during the summer months. One thing that can interfere with your cycle is the hot temperatures outside and heat stress. It is critical to understand your menstrual cycle and how outside factors, like the heat, can affect your body. The Menstrual Cycle: […]
Proud Partners of the Wyoming Breast Cancer Initiative
