Category: Womens Health

Prioritizing Mental Health and Self-Care During the Holiday Season

Prioritizing Mental Health and Self-Care During the Holiday Season

The holiday season can bring joyful celebrations, but it can also come with added stress and unique challenges. For many women, balancing family gatherings, end-of-year work pressures, and the expectations of a “perfect” holiday can lead to feelings of exhaustion, stress, and even the “holiday blues.” At Cheyenne OBGYN, we want to remind our community […]

Ovarian Cancer Awareness Month: Screening and Prevention at Every Stage of Life

Ovarian Cancer Awareness Month: Screening and Prevention at Every Stage of Life Ovarian and Cervical Cancer Awareness. Woman Holding Teal Ribbon on Lower Abdomen, Uterus, Female Reproductive System, Women's Health, PCOS and Gynecology

September is Ovarian Cancer Awareness Month, a time to shine a spotlight on one of the deadliest cancers affecting women. Ovarian cancer is often called a “silent killer” because its symptoms can be subtle or mistaken for other issues. That’s why awareness, early detection, and preventive measures are crucial in the fight against this disease. […]

Breastfeeding 101: A Guide On How To Breastfeed After Birth

Breastfeeding 101: A Guide On How To Breastfeed After Birth benefits of breastfeeding for newborns. happy motherhood. family values.

At Cheyenne OBGYN, we understand that breastfeeding can be a scary idea for new mothers. The mechanics of breastfeeding alone is confusing, leading to extra nerves that new mothers do not need. Breastfeeding is vital for your baby’s health, and it is important to understand the process and benefits of breastfeeding. What is breastfeeding Breastfeeding […]

Heat and Your Menstrual Cycle: How the Summer Heat Impacts Your Period

Heat and Your Menstrual Cycle: How the Summer Heat Impacts Your Period Shot of a young woman suffering from menstrual cramps in her bedroom

At Cheyenne OBGYN, we understand the importance of maintaining a healthy menstrual cycle during the summer months. One thing that can interfere with your cycle is the hot temperatures outside and heat stress. It is critical to understand your menstrual cycle and how outside factors, like the heat, can affect your body. The Menstrual Cycle: […]

The Vital Role of Pap Smears for Women’s Health

The Vital Role of Pap Smears for Women’s Health Medicine, Hospital, Medical Clinic, Gynecologist, Exam

Cervical cancer is a frightening concept for adult women, and being able to detect any signs early on is better than nothing. In 2022, there were 660,000 new cervical cancer cases around the world. While this form of cancer is more common, there are treatments available that work best if you catch the cancer early […]

Preparing for Pregnancy: A Guide for Every Journey

Preparing for Pregnancy: A Guide for Every Journey Pregnant Couple with ultrasound image. Pregnant couple hugging in nature. Husband with his pregnant wife.

Bringing a new life into the world is a beautiful journey that requires careful preparation and consideration. When preparing for pregnancy, embark on the journey to parenthood with confidence and guidance from Cheyenne OBGYN. Whether you’re planning to start a family, are an older woman contemplating pregnancy, or have faced infertility in the past, Cheyenne […]

Good Sexual Health is Vital to Well-Being

Good Sexual Health is Vital to Well-Being Happy active senior couple outdoors

Prioritizing Wellness and Safe Practices At Cheyenne OBGYN, we understand that good sexual health is a vital aspect of overall well-being. It encompasses not only the absence of sexually transmitted infections (STIs) but also the promotion of safe and fulfilling sexual experiences. As part of our commitment to comprehensive women’s health care, we advocate for […]

Unlocking the Journey: Navigating the Stages of Menopause

Unlocking the Journey: Navigating the Stages of Menopause three women's standing outside in winter jackets

Learn About the Various Stages of Menopause for Women as They Age Embark on a comprehensive guide with Cheyenne OBGYN to navigate the transformative stages of menopause. Pre-Menopause: Recognizing the Signs In the pre-menopausal stage, our experts help you recognize the subtle signs that indicate the onset of hormonal changes. Understanding these early indicators, from […]

Empowering Heart Health

Empowering Heart Health Woman with heart disease outside practicing yoga

Understanding Women and Heart Disease Cheyenne OBGYN stands alongside women nationwide in recognizing American Heart Month. This observance holds particular significance for women, as heart disease continues to be the leading cause of death. Throughout this blog post, we delve into the intricate connection between hormonal fluctuations, heart health, and the crucial role of lifestyle […]