The holiday season can bring joyful celebrations, but it can also come with added stress and unique challenges. For many women, balancing family gatherings, end-of-year work pressures, and the expectations of a “perfect” holiday can lead to feelings of exhaustion, stress, and even the “holiday blues.” At Cheyenne OBGYN, we want to remind our community […]
Breast Cancer Screening Options
What Every Woman Should Know October marks Breast Cancer Awareness Month, a time to shed light on the importance of early detection. Regular screenings can help catch breast cancer early, significantly improving treatment outcomes. Cheyenne OBGYN is committed to empowering women with knowledge, so let’s explore the different breast cancer screening options available today. Why […]
Breast Cancer in Wyoming
Key Statistics and Resources Breast cancer is a significant health concern that affects women across the country, including right here in Wyoming. As we recognize Breast Cancer Awareness Month, it’s important to understand the impact of breast cancer on our state and the resources available to support those affected by this disease. By staying informed, […]
The Benefits of Yoga for Women at Every Stage of Life
In honor of Yoga Awareness Month, we’re highlighting how yoga can benefit women across the lifespan, from early adulthood through pregnancy, and beyond. At Cheyenne OBGYN, we believe in the power of holistic approaches to support women’s health, and yoga offers a simple, down-to-earth way to stay healthy, both mentally and physically. Whether you’re new […]
Ovarian Cancer Awareness Month: Screening and Prevention at Every Stage of Life
September is Ovarian Cancer Awareness Month, a time to shine a spotlight on one of the deadliest cancers affecting women. Ovarian cancer is often called a “silent killer” because its symptoms can be subtle or mistaken for other issues. That’s why awareness, early detection, and preventive measures are crucial in the fight against this disease. […]
Breastfeeding 101: A Guide On How To Breastfeed After Birth
At Cheyenne OBGYN, we understand that breastfeeding can be a scary idea for new mothers. The mechanics of breastfeeding alone is confusing, leading to extra nerves that new mothers do not need. Breastfeeding is vital for your baby’s health, and it is important to understand the process and benefits of breastfeeding. What is breastfeeding Breastfeeding […]
Heat and Your Menstrual Cycle: How the Summer Heat Impacts Your Period
At Cheyenne OBGYN, we understand the importance of maintaining a healthy menstrual cycle during the summer months. One thing that can interfere with your cycle is the hot temperatures outside and heat stress. It is critical to understand your menstrual cycle and how outside factors, like the heat, can affect your body. The Menstrual Cycle: […]
Essential Steps for a Healthy Pregnancy
Ensuring your body is in good condition before conceiving can greatly impact your pregnancy experience and your baby’s overall health. It is an exciting and joyful time when embarking on your pregnancy journey, so make sure to set yourself up for a healthy start. There are essential steps below to take before conceiving to help […]
The Vital Role of Pap Smears for Women’s Health
Cervical cancer is a frightening concept for adult women, and being able to detect any signs early on is better than nothing. In 2022, there were 660,000 new cervical cancer cases around the world. While this form of cancer is more common, there are treatments available that work best if you catch the cancer early […]
How To Nourish Your Body And Your Little One
Dietary Advice For Moms-To-Be Eating the right foods and getting the correct amount of nutrients is incredibly important when you are expecting. As you start this beautiful journey of pregnancy, choosing healthy dietary options is important to maintain nourishment and physical health for you and your baby. Below are some tips and advice for what […]