School is back in session, the seasons are shifting, and work is busier than ever: it can feel like catching the flu is unavoidable. For women who are pregnant, staying healthy is even more challenging since the body is going through so many changes. The good news is that there are steps you can take […]
Breast Cancer Awareness Month: What Are Mammograms?
October is Breast Cancer Awareness Month, a reminder of how important it is to understand breast health and take proactive steps to stay well. At Cheyenne OBGYN, we encourage women to schedule routine checkups and screenings, as early detection makes all the difference. One of the most effective ways for catching breast cancer early and […]
How Fitness and Staying Active Helps Your Fertility: National Women’s Health and Fitness Day
September 24th is National Women’s Health and Fitness Day, a reminder of the importance of healthy habits in every stage of life. Staying active and exercising regularly not only supports overall well-being, but it plays a key role in improving fertility levels by balancing hormones, reducing stress, and maintaining a healthy weight. At Cheyenne OBGYN, our […]
National Sexual Health Awareness Month: Tips for Staying Healthy and Happy
September is National Sexual Health Awareness Month, and at Cheyenne OBGYN, we encourage women to take this time to prioritize both their physical and mental well-being. Sexual health goes beyond the absence of disease; it’s about the ability to embrace and enjoy sexuality throughout our lives physically, mentally, and emotionally. Due to sexual health being […]
Nervous Being A New Mom? How Babyscripts Can Support Your Wellness Needs
We believe that pregnancy should be a time of empowerment and connection at Cheyenne OBGYN. Many new mothers struggle with mental health challenges and postpartum anxiety, and we want our patients to feel supported as much as possible. That’s why we’re excited to partner with Babyscripts, a mobile platform designed to educate, engage, and monitor […]
How to Navigate Breastfeeding and Your Mental Health
Breastfeeding and the early stages of motherhood can be an emotional and overwhelming experience, especially when challenges arise. Difficulties with breastfeeding can deeply affect a mother’s mental and emotional well-being, making it essential to recognize the signs of anxiety, stress, and postpartum struggles. At Cheyenne OBGYN, every mother and her mental and emotional wellness are […]
How to Stay Cool During Pregnancy Over the Summer
As summer heats up, it’s especially important for women to stay cool and feel comfortable during their pregnancy. Pregnancy can make the body more sensitive to the heat, increasing the risk of overheating and sun exposure. Protecting the body and skin is key during this time. At Cheyenne OBGYN, we are committed to help women […]
Understanding STIs: What Every Woman Should Know
Sexually transmitted infections (STIs) can impact any sexually active woman, making it important to understand how they are transmitted, what causes them, their symptoms, and available treatments. STIs are infections that are spread through sexual contact and can impact women of all ages. Staying informed about STIs and practicing safe sex are key in protecting […]
Summer Time Is Here: How to Help Manage Your Period
Summer is here, and at Cheyenne OBGYN, we want every woman to feel confident, comfortable, and informed about their menstrual health. Managing your cycle can be challenging, but it is important to prioritize your well-being, especially during the summer months. Summer is when you want to enjoy time outdoors and unwind, so taking a few […]
Headaches During Pregnancy: What Mothers-To-Be Need to Know
During pregnancy, women may experience a wide range of symptoms that they never faced before, including headaches. Headaches are very common for pregnant women for a number of reasons, including fluctuating hormones, emotional stress, and physical changes. While some mothers may overlook their headaches, it’s essential to distinguish between normal and concerning symptoms. At Cheyenne […]