cheyenneobgyn

Prioritizing Mental Health and Self-Care During the Holiday Season

The holiday season can bring joyful celebrations, but it can also come with added stress and unique challenges. For many women, balancing family gatherings, end-of-year work pressures, and the expectations of a “perfect” holiday can lead to feelings of exhaustion, stress, and even the “holiday blues.” At Cheyenne OBGYN, we want to remind our community […]

Breast Cancer Screening Options

Breast Cancer Screening Options white woman getting a mammogram

What Every Woman Should Know October marks Breast Cancer Awareness Month, a time to shed light on the importance of early detection. Regular screenings can help catch breast cancer early, significantly improving treatment outcomes. Cheyenne OBGYN is committed to empowering women with knowledge, so let’s explore the different breast cancer screening options available today. Why […]

Breast Cancer in Wyoming

Breast Cancer in Wyoming woman holding pink ribbon breast cancer awareness. concept healthcare

Key Statistics and Resources Breast cancer is a significant health concern that affects women across the country, including right here in Wyoming. As we recognize Breast Cancer Awareness Month, it’s important to understand the impact of breast cancer on our state and the resources available to support those affected by this disease. By staying informed, […]

The Benefits of Yoga for Women at Every Stage of Life

The Benefits of Yoga for Women at Every Stage of Life Group of pregnant women exercise fitness together at the gym time. Some of them are into their late 30’s and early 40s. The shot is executed with available natural light, and the copy space has been left. Shallow DOF. Soft focused.

In honor of Yoga Awareness Month, we’re highlighting how yoga can benefit women across the lifespan, from early adulthood through pregnancy, and beyond. At Cheyenne OBGYN, we believe in the power of holistic approaches to support women’s health, and yoga offers a simple, down-to-earth way to stay healthy, both mentally and physically. Whether you’re new […]

Ovarian Cancer Awareness Month: Screening and Prevention at Every Stage of Life

Ovarian Cancer Awareness Month: Screening and Prevention at Every Stage of Life Ovarian and Cervical Cancer Awareness. Woman Holding Teal Ribbon on Lower Abdomen, Uterus, Female Reproductive System, Women's Health, PCOS and Gynecology

September is Ovarian Cancer Awareness Month, a time to shine a spotlight on one of the deadliest cancers affecting women. Ovarian cancer is often called a “silent killer” because its symptoms can be subtle or mistaken for other issues. That’s why awareness, early detection, and preventive measures are crucial in the fight against this disease. […]

Breastfeeding 101: A Guide On How To Breastfeed After Birth

Breastfeeding 101: A Guide On How To Breastfeed After Birth benefits of breastfeeding for newborns. happy motherhood. family values.

At Cheyenne OBGYN, we understand that breastfeeding can be a scary idea for new mothers. The mechanics of breastfeeding alone is confusing, leading to extra nerves that new mothers do not need. Breastfeeding is vital for your baby’s health, and it is important to understand the process and benefits of breastfeeding. What is breastfeeding Breastfeeding […]

Heat and Your Menstrual Cycle: How the Summer Heat Impacts Your Period

Heat and Your Menstrual Cycle: How the Summer Heat Impacts Your Period Shot of a young woman suffering from menstrual cramps in her bedroom

At Cheyenne OBGYN, we understand the importance of maintaining a healthy menstrual cycle during the summer months. One thing that can interfere with your cycle is the hot temperatures outside and heat stress. It is critical to understand your menstrual cycle and how outside factors, like the heat, can affect your body. The Menstrual Cycle: […]

Essential Steps for a Healthy Pregnancy

Essential Steps for a Healthy Pregnancy Infertility problem with marriage couple concept. A fertility doctor or reproductive endocrinologist with man and women holding hand together in therapy consult session of inability to pregnant.

Ensuring your body is in good condition before conceiving can greatly impact your pregnancy experience and your baby’s overall health. It is an exciting and joyful time when embarking on your pregnancy journey, so make sure to set yourself up for a healthy start. There are essential steps below to take before conceiving to help […]

The Vital Role of Pap Smears for Women’s Health

The Vital Role of Pap Smears for Women’s Health Medicine, Hospital, Medical Clinic, Gynecologist, Exam

Cervical cancer is a frightening concept for adult women, and being able to detect any signs early on is better than nothing. In 2022, there were 660,000 new cervical cancer cases around the world. While this form of cancer is more common, there are treatments available that work best if you catch the cancer early […]

How To Nourish Your Body And Your Little One

How To Nourish Your Body And Your Little One Pregnant woman making healthy smoothie. Healthy eating concept.

Dietary Advice For Moms-To-Be Eating the right foods and getting the correct amount of nutrients is incredibly important when you are expecting. As you start this beautiful journey of pregnancy, choosing healthy dietary options is important to maintain nourishment and physical health for you and your baby. Below are some tips and advice for what […]