cheyenneobgyn

How to Stay Cool During Pregnancy Over the Summer

How to Stay Cool During Pregnancy Over the Summer

As summer heats up, it’s especially important for women to stay cool and feel comfortable during their pregnancy. Pregnancy can make the body more sensitive to the heat, increasing the risk of overheating and sun exposure. Protecting the body and skin is key during this time. At Cheyenne OBGYN, we are committed to help women […]

Understanding STIs: What Every Woman Should Know

Understanding STIs: What Every Woman Should Know

Sexually transmitted infections (STIs) can impact any sexually active woman, making it important to understand how they are transmitted, what causes them, their symptoms, and available treatments. STIs are infections that are spread through sexual contact and can impact women of all ages. Staying informed about STIs and practicing safe sex are key in protecting […]

Summer Time Is Here: How to Help Manage Your Period

Summer Time Is Here: How to Help Manage Your Period Woman in front of fan and holding back hair

Summer is here, and at Cheyenne OBGYN, we want every woman to feel confident, comfortable, and informed about their menstrual health. Managing your cycle can be challenging, but it is important to prioritize your well-being, especially during the summer months. Summer is when you want to enjoy time outdoors and unwind, so taking a few […]

Headaches During Pregnancy: What Mothers-To-Be Need to Know

Headaches During Pregnancy: What Mothers-To-Be Need to Know Pregnant woman with headache

During pregnancy, women may experience a wide range of symptoms that they never faced before, including headaches. Headaches are very common for pregnant women for a number of reasons, including fluctuating hormones, emotional stress, and physical changes. While some mothers may overlook their headaches, it’s essential to distinguish between normal and concerning symptoms.  At Cheyenne […]

Prioritizing Care for Mothers: Supporting Health, Well-Being, and Empowerment

Prioritizing Care for Mothers: Supporting Health, Well-Being, and Empowerment Moms with their babies. Prioritizing Care for Mothers: Supporting Health, Well-Being, and Empowerment

Wendy Avalos, RN, BSN, MSN, FNP-C “Prioritizing maternal care and raising awareness for mothers is essential to ensuring mothers across the nation receive the quality care they deserve,” states Wendy Avalos, FNP-C. It is important to shine a spotlight on the importance of prioritizing care for mothers during pregnancy, childbirth, and beyond. Understanding the unique […]

Understanding Migraines in Women: Hormonal Triggers and Managing Attacks

Understanding Migraines in Women: Hormonal Triggers and Managing Attacks Photo of woman with migraine. Understanding Migraines in Women: Hormonal Triggers and Managing Attacks

Lisa E. Meeker, NP-C “Women are disproportionately affected by migraines, and one significant factor contributing to this is fluctuating hormones,” states Lisa E. Meeker, NP-C. Migraines impact approximately 22% of women in the United States, making them a major women’s health issue. Recognizing the unique ways migraines affect women is key to developing support systems […]

How Spring Can Affect Your Menstrual Cycle

How Spring Can Affect Your Menstrual Cycle Menstrual Cycle Tracking

As we step into spring, it’s important to recognize how the seasonal changes can influence menstrual health for women. Factors like increased sunlight, shifts in activity levels, seasonal allergies, and mood changes all impact women’s regulation and cycle patterns. Spring doesn’t just transform the world around us–it also affects our bodies in subtle ways. Here […]

Coping with Infertility: Mental Health Tips and Support Resources

Coping with Infertility: Mental Health Tips and Support Resources Mature couple holding hands at a doctors office. Doctor can be seen in the background.

National Infertility Awareness Week takes place during the last week of April, shining a light on the challenges of infertility and is dedicated to empowering women to share their stories. At Cheyenne OBGYN, we want every woman facing infertility to know they are not alone in this journey. Infertility can be an emotionally complex journey, […]

How Your Diet Impacts Fertility: Tips for Conception from Cheyenne OBGYN

How Your Diet Impacts Fertility: Tips for Conception from Cheyenne OBGYN Mature couple holding hands at a doctors office. Doctor can be seen in the background.

At Cheyenne OBGYN, we understand that starting or growing your family is an exciting journey, and your diet plays a significant role in fertility and conception. Consuming a balanced, nutrient-rich diet can enhance reproductive health, while poor dietary choices may hinder your chances of conceiving. Here’s how your diet impacts fertility and practical tips to […]

International Women’s Day: Prioritize Your Health This Month

International Women’s Day: Prioritize Your Health This Month International Women's Day template for advertising, banners, leaflets and flyers. Stock illustration

On March 8, International Women’s Day is a day to celebrate women around the globe. At Cheyenne OBGYN, we want every woman to feel important, celebrated, and healthy this month. Taking care of your body can be difficult during this busy time of the year, but we encourage women to prioritize their health and take […]