A Passionate Advocate for Women’s Health At Cheyenne OBGYN, we’re delighted to welcome Wendy Avalos, FNP-C, to our team! With her extensive background in women’s health and her passion for patient care, Wendy brings both experience and empathy to the women of our community. A Journey Rooted in Compassion and Experience Wendy Avalos has dedicated […]
Finding Calm: How to Manage Anxiety During Pregnancy
Pregnancy is a time of immense change and anticipation, but it can also bring about heightened anxiety. Balancing these emotions is essential for both the mother’s and baby’s health. Understanding Anxiety During Pregnancy Anxiety during pregnancy is not uncommon. According to the American College of Obstetricians and Gynecologists (ACOG), it can be triggered by hormonal […]
Celebrating Maternal Health Awareness Day: Supporting Wyoming Moms Every Step of the Way
Every January 23, we recognize Maternal Health Awareness Day as a time to shine a spotlight on the importance of prioritizing care for mothers during pregnancy, childbirth, and beyond. At Cheyenne OBGYN, we understand the unique challenges mothers face, and we’re here to help moms in Wyoming feel empowered, supported, and informed. Here’s how you […]
Prioritizing Mental Health and Self-Care During the Holiday Season
The holiday season can bring joyful celebrations, but it can also come with added stress and unique challenges. For many women, balancing family gatherings, end-of-year work pressures, and the expectations of a “perfect” holiday can lead to feelings of exhaustion, stress, and even the “holiday blues.” At Cheyenne OBGYN, we want to remind our community […]
Enjoying a Healthy, Joyful Pregnancy During the Holidays
The holiday season is filled with celebrations, traditions, and memorable gatherings. If you’re pregnant during this special time, it’s a unique opportunity to enjoy traditions while prioritizing your health and the health of your growing baby. At Cheyenne OBGYN, we’re here to help you navigate the season with tips for a happy, healthy holiday season! […]
Prioritizing Mental Health and Self-Care During the Holiday Season
The holiday season can bring joyful celebrations, but it can also come with added stress and unique challenges. For many women, balancing family gatherings, end-of-year work pressures, and the expectations of a “perfect” holiday can lead to feelings of exhaustion, stress, and even the “holiday blues.” At Cheyenne OBGYN, we want to remind our community […]
Breast Cancer Screening Options
What Every Woman Should Know October marks Breast Cancer Awareness Month, a time to shed light on the importance of early detection. Regular screenings can help catch breast cancer early, significantly improving treatment outcomes. Cheyenne OBGYN is committed to empowering women with knowledge, so let’s explore the different breast cancer screening options available today. Why […]
Breast Cancer in Wyoming
Key Statistics and Resources Breast cancer is a significant health concern that affects women across the country, including right here in Wyoming. As we recognize Breast Cancer Awareness Month, it’s important to understand the impact of breast cancer on our state and the resources available to support those affected by this disease. By staying informed, […]
The Benefits of Yoga for Women at Every Stage of Life
In honor of Yoga Awareness Month, we’re highlighting how yoga can benefit women across the lifespan, from early adulthood through pregnancy, and beyond. At Cheyenne OBGYN, we believe in the power of holistic approaches to support women’s health, and yoga offers a simple, down-to-earth way to stay healthy, both mentally and physically. Whether you’re new […]
Ovarian Cancer Awareness Month: Screening and Prevention at Every Stage of Life
September is Ovarian Cancer Awareness Month, a time to shine a spotlight on one of the deadliest cancers affecting women. Ovarian cancer is often called a “silent killer” because its symptoms can be subtle or mistaken for other issues. That’s why awareness, early detection, and preventive measures are crucial in the fight against this disease. […]