As we step into spring, it’s important to recognize how the seasonal changes can influence menstrual health for women. Factors like increased sunlight, shifts in activity levels, seasonal allergies, and mood changes all impact women’s regulation and cycle patterns. Spring doesn’t just transform the world around us–it also affects our bodies in subtle ways. Here […]
National Infertility Awareness Week takes place during the last week of April, shining a light on the challenges of infertility and is dedicated to empowering women to share their stories. At Cheyenne OBGYN, we want every woman facing infertility to know they are not alone in this journey. Infertility can be an emotionally complex journey, […]
At Cheyenne OBGYN, we understand that starting or growing your family is an exciting journey, and your diet plays a significant role in fertility and conception. Consuming a balanced, nutrient-rich diet can enhance reproductive health, while poor dietary choices may hinder your chances of conceiving. Here’s how your diet impacts fertility and practical tips to […]
On March 8, International Women’s Day is a day to celebrate women around the globe. At Cheyenne OBGYN, we want every woman to feel important, celebrated, and healthy this month. Taking care of your body can be difficult during this busy time of the year, but we encourage women to prioritize their health and take […]
A Passionate Advocate for Women’s Health At Cheyenne OBGYN, we’re delighted to welcome Wendy Avalos, FNP-C, to our team! With her extensive background in women’s health and her passion for patient care, Wendy brings both experience and empathy to the women of our community. A Journey Rooted in Compassion and Experience Wendy Avalos has dedicated […]
Pregnancy is a time of immense change and anticipation, but it can also bring about heightened anxiety. Balancing these emotions is essential for both the mother’s and baby’s health. Understanding Anxiety During Pregnancy Anxiety during pregnancy is not uncommon. According to the American College of Obstetricians and Gynecologists (ACOG), it can be triggered by hormonal […]
Every January 23, we recognize Maternal Health Awareness Day as a time to shine a spotlight on the importance of prioritizing care for mothers during pregnancy, childbirth, and beyond. At Cheyenne OBGYN, we understand the unique challenges mothers face, and we’re here to help moms in Wyoming feel empowered, supported, and informed. Here’s how you […]
The holiday season can bring joyful celebrations, but it can also come with added stress and unique challenges. For many women, balancing family gatherings, end-of-year work pressures, and the expectations of a “perfect” holiday can lead to feelings of exhaustion, stress, and even the “holiday blues.” At Cheyenne OBGYN, we want to remind our community […]
The holiday season is filled with celebrations, traditions, and memorable gatherings. If you’re pregnant during this special time, it’s a unique opportunity to enjoy traditions while prioritizing your health and the health of your growing baby. At Cheyenne OBGYN, we’re here to help you navigate the season with tips for a happy, healthy holiday season! […]
The holiday season can bring joyful celebrations, but it can also come with added stress and unique challenges. For many women, balancing family gatherings, end-of-year work pressures, and the expectations of a “perfect” holiday can lead to feelings of exhaustion, stress, and even the “holiday blues.” At Cheyenne OBGYN, we want to remind our community […]
Proud Partners of the Wyoming Breast Cancer Initiative
